I’m a Registered Psychotherapist (Qualifying) who supports adults navigating anxiety, low mood, trauma, and the pressure to meet expectations—often feeling caught between who they are and who they’re expected to be. I offer a warm, down-to-earth approach, and sessions feel more like honest conversations than clinical checklists.

I have experience working with clients from high-expectation and multicultural backgrounds and welcome people of all identities.

Together, we’ll focus on building clarity, confidence, and emotional balance—at a pace that feels supportive and manageable.

I’m a Registered Psychotherapist (Qualifying) who supports adults navigating anxiety, low mood, t... Read More